My Philosophy

Welcome to my personal training page! By living a lifestyle directed towards healthy living, I understand what it takes for you to be healthy and happy. Do you strive to lose weight or need an extra push in your daily training? I am your guy! Work hard while having fun doing it. You will never really incorporate something into your lifestyle if you dread it. I strive to make that transition easier for you.

There is no need for a health club or gym membership, I teach you ways to invite fitness into your everyday lifestyle. I deliver fitness solutions to your front door to make everything for convenient. The easier and more suitable I can make it for you, the more likely you are able to achieve your fitness goals. As your trainer, I will provide the consistency and intensity that are key to your success. Seeing clients reach their goals and changing their lives it why I love what I do. My techniques are very easy to work with in order to get you where you want to be. There are no more health fads or trying to up-sell you on products you don’t need. I work with you to get you exactly what you want that are in line with your goals.

I believe the mind and body are incredibly powerful. With both used together, you can achieve anything in which you set your hopes and dreams on. I give free consultations and am happy to answer questions, don’t hesitate to contact me at any time. I look forward to hearing from you soon and making your mark on your greatest potential!


I appreciate that you are always very positive and encouraging, which really helps me to be willing to take the risk and try doing things that I think I can’t do. I also really like that you not only tell me WHAT I should be doing, but you also explain the HOW and the WHY behind it.

Kirsten H.

Thank you so much for all of your help and motivation! I would have never in a million years been able to complete this triathlon without you! You have really made this process super fun and of course educational! Thank you for pushing me and getting me to complete my first tri with many more to come!

Garima S.

Thank you so much for this past year! You really helped me get into that mindset that losing all my weight and getting the body I want is possible. What I really found motivational and inspirational about you is that while you’re helping people reach their own goals, you’re also working very hard to reach your own. 

Rachel R.

I can’t tell you enough how happy I am to have found and chosen you to be my trainer. Your work is impressive, dependable, flexible, and honest. I look forward to our sessions knowing that you’ll always have just the right challenge. I’m happy with the results so far and would like to set higher goals. Being on the same page about nutrition is just an added bonus. I admire you and wish you the best in your professional and personal life.

Maria C.

Thx. I love my training. They always say the trainer is the most important part. You make this fun and challenging at the same time. Thx.

Deb S.

I am so happy that I was able to find you and encourage me to hire you as our trainer. It has been a great year!

Loraine S.